Amount of 16:1 t monounsaturated fatty acid in Chicken, broilers or fryers, thigh, meat only, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat only, cooked, roasted there is 0.004 g of 16:1 t monounsaturated fatty acid. Change amount
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16:1 t monounsaturated fatty acid
16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Chicken, broilers or fryers, thigh, meat only, cooked, roasted.
Butter, whipped, with salt
|
0.246 g
|
0.25%
|
Beef, New Zealand, imported, sweetbread, raw
|
0.115 g
|
0.12%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
0.113 g
|
0.11%
|
Cream, fluid, heavy whipping
|
0.109 g
|
0.11%
|
Cheese, cream
|
0.108 g
|
0.11%
|
Cheese, pasteurized process, American, fortified with vitamin D
|
0.106 g
|
0.11%
|
Cheese, pasteurized process, American, without added vitamin D
|
0.106 g
|
0.11%
|
Cheese, cheddar, sharp, sliced
|
0.104 g
|
0.10%
|
Cheese, swiss
|
0.102 g
|
0.10%
|
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
|
0.101 g
|
0.10%
|
Cheese food, pasteurized process, American, vitamin D fortified
|
0.087 g
|
0.09%
|
Cheese food, pasteurized process, American, without added vitamin D
|
0.087 g
|
0.09%
|
Frankfurter, beef, unheated
|
0.087 g
|
0.09%
|
Beef, New Zealand, imported, variety meats and by-products, tongue, raw
|
0.087 g
|
0.09%
|
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
|
0.085 g
|
0.08%
|
Lamb, New Zealand, imported, subcutaneous fat, raw
|
0.084 g
|
0.08%
|
Lamb, New Zealand, imported, Intermuscular fat, cooked
|
0.083 g
|
0.08%
|
Lamb, New Zealand, imported, subcutaneous fat, cooked
|
0.082 g
|
0.08%
|
Beef, New Zealand, imported, subcutaneous fat, raw
|
0.082 g
|
0.08%
|
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
|
0.082 g
|
0.08%
|
Chicken, broilers or fryers, thigh, meat only, cooked, roasted
Chicken, broilers or fryers, thigh, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, roasted are listed below.
Water
|
67 g
|
67%
|
Energy (calorie)
|
179 kcal
|
|
Energy (joule)
|
750 kJ
|
|
Protein
|
24.76 g
|
24.76%
|
Total lipid (fat)
|
8.15 g
|
8.15%
|
Ash
|
1.04 g
|
1.04%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
1.13 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
230 mg
|
0.23%
|
Potassium, K
|
269 mg
|
0.27%
|
Sodium, Na
|
106 mg
|
0.11%
|
Zinc, Zn
|
1.92 mg
|
|
Copper, Cu
|
0.067 mg
|
|
Manganese, Mn
|
0.016 mg
|
|
Selenium, Se
|
27.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, roasted